We collect your email address when you subscribe. We use it to send you the Sunday newsletter. We do not sell it, share it with advertisers, or use it for anything else. You can unsubscribe at any time with one click.
Self Care Sunday is operated by Stephen, founder of Backhealer. The website is located at selfcaresunday.org. If you have any questions about this policy, you can reach us at connect@selfcaresunday.org.
The only personal information we collect is your email address, and only when you choose to subscribe to the Self Care Sunday newsletter. We do not ask for your name, location, phone number, or any other identifying information.
We may also collect standard analytics data through our website platform, such as which pages are visited and how people find the site. This data is aggregated and anonymous and cannot be used to identify you personally.
Your email address is used for one purpose: to send you the Self Care Sunday newsletter. We will not use it to send you promotional material from third parties, advertising, or anything unrelated to the newsletter you signed up for.
Occasionally we may send a brief announcement related to Self Care Sunday, such as a new resource or a change to the newsletter. These will always be relevant to why you subscribed.
We use a third-party email service provider to send the newsletter. Your email address is stored securely with that provider and is used only to deliver the newsletter to you. We do not sell, rent, or share your email address with any other third parties, advertisers, or data brokers.
We keep your email address for as long as you remain subscribed. When you unsubscribe, your address is removed from our active list. You can also request complete deletion of your data at any time by emailing us at connect@selfcaresunday.org.
You have the right to access the personal information we hold about you, to correct it, and to request its deletion. To exercise any of these rights, email us at connect@selfcaresunday.org and we will respond promptly.
If you are located in the European Union or United Kingdom, you have additional rights under the General Data Protection Regulation (GDPR), including the right to data portability and the right to lodge a complaint with your local supervisory authority.
If you are located in Australia, this policy is consistent with the requirements of the Australian Privacy Act 1988.
This website does not use tracking cookies or advertising cookies. We may use a minimal session cookie to support basic website functionality. No cookie data is shared with third parties or used to track you across other websites.
Our website includes links to related sites including backhealer.com, backpainexposed.com, backspasmrelief.com, and foodforbackpain.com. These are Stephen's other sites and operate under their own privacy policies. We are not responsible for the practices of any external sites we link to.
If we make meaningful changes to this policy, we will update the date at the top of this page. We will not reduce your rights under this policy without clear notice.
Questions, requests, or concerns about your privacy can be sent to connect@selfcaresunday.org. We aim to respond within five business days.
Privacy matters. The Sunday newsletter is a space of trust and I want to keep it that way. If something in this policy ever seems unclear or does not feel right, please reach out and ask. I would rather clarify than have you feel uncertain about where your information goes.